Enough \i-ˈnəf, ē-, ə-\ : equal to what is needed
This word has lost meaning for me along the way.
I’ve been trying to reacquaint myself with the concept and have identified several opportunities to embrace it. As an American accustomed to a certain lifestyle, I’ve become lazy about challenging myself to stay within the confines of enough. I realize that enough means many things to different people, but I do know what it should look like for my family and me…and I hafta admit…
Although I’m thoroughly fascinated by the Joy of One concept…and I love the idea of Project 333.…and I covet the Tiny House People’s simplified existence…I’m still tuning in to what enough looks like in my home and in my own head.
I’ve identified the areas where I’ve wandered off the enough path.
I’m aware that it’s best to focus on one goal at a time (for maximum success), so the plan is to be aware and purposeful in one area for a month at a time.
February ~ Enough is Enough….Commitment to maximum health with TheWhole30
March ~ Enough Stuff….A moratorium on buying anything new
April ~ ‘Enough Said….Listening more/Talking less
May ~ Enough Already….A mass media hiatus
June ~ I am enough/You are enough….Only allowing positive things to be said about myself and others
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My February focus, Enough is enough, is already underway (started this in late Jan.) and that’s another whole post in itself. Hoo-boy! It is really clearing my head (and my tummy issues–bonus!) and I think I might be walking into a way of eating that will stick with me for the long haul. The positives are too plentiful to ignore the fact that TheWhole30 is one amazing thing to do for your body and future longevity. I finish the month of protein/vege/fruit/fats intake (with no other carbs) on March 10th and will do a re-cap of how I redirected my meals…it’s not easy, to be sure…but really, really worth it.
March brings a hold on my Amazon.com problem. By problem, I mean my weekly visits to get “just one more book”…be it for my job as a teacher or for my own development (nonfiction are my favorite), I can spot something worth throwing in the ‘ole cart every visit. Yes, I always buy used, but friends…like anything else, these items add to a whole lotta crazy wallet drainage…not to mention the space these books take up in my home has become an issue. Avoiding the mall and other places of temptation will not be hard and I’ve pitched any kind of catalog temptation, so we’re good there, but the cyber-shopping? Good grief, I need some awareness! I think just using the computer for blogging and work will be in order.
April is when I will hyper-focus on what people have to say…and when I do speak, I’m hoping it will consist of mostly questions about what the other person has shared. I notice that with my 3rd graders, they are usually thinking about what they want to say when someone else is talking. This is normal when you’re eight…not so much at 43. Being present and really hearing another’s words is important and I’d like to be better at it.
May will bring some solitude, I believe. Although I’m not a big TV watcher (2-3 recorded HGTV segments are my “shows”), the commercials I’m fast forwarding through are still seeping in. I’m also witness to the materialism when it’s blaring in the background with someone else plopped in front of it. We’ve done a pretty good job of limiting mindless screen domination…funny thing, my kids’ favorite is The Brady Bunch series on Netflix. ‘Watched it twice! We’re deliberate about what we DVR and make a date to watch it…but those damn commercials…the more is better message is definitely affecting me and the little people in our house. I’m over it. In fact, I’d love to see this month’s project turn into a step toward getting rid of it all together. It’s not just TV, of course, when dealing with the effects of advertising. I’m banishing magazines and ad-heavy internet content as well. Pinterest is a black hole I seem to fall into when it comes to seeing how others live (particularly with home design). I think the first step of enough and being content, is not having the superfluous, excessive more, more, more that creeps in through the media.
June is a month to really think before I speak. There is so much negativity floating in our country’s air. I’m always surprised at the outright meanie pants folks on the web who use the guise of anonymous to crucify someone with their words. I’m shocked by how brutal the media is with dissecting the lives of people trying to find their way. I’m not a person who feels compelled to give my opinion on others’ decisions and lifestyles…in fact, I was brought up to love and accept, which for the most part, I feel I do pretty well. But, there is always that less-than-loving thing that can escape from my lips…sometimes it’s about the woman yelling at her child in line at the grocery store…sometimes it’s the guy who’s signaling to me in sign language as he cuts me off…and sometimes it’s just quiet judgment as I watch people at a safe distance. I realize it’s all the same…it’s ugly and dark…not a place I’d like to dwell. I will reel in positivity in the beginning of summer! It’s a good time for it.
Do you ever create little projects for yourself to improve your life? I’m interested.