Three tools to help you realize goals & find contentment

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I believe in writing big goals down and reading them each week, if not every day. I believe that if we want something bad enough,we will work to make it happen.

 

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1) LISTEN

Listen to others who are realizing their dreams and listen to folks who you might want to do the opposite of. Then, most importantly, be still so that you can listen to the small voice within who knows you completely.

This voice is always right and is so teeny tiny quiet, that we may not ever hear it’s “rightness”. Meditation, prayer, quiet time..whatever works for you. 5 to 10 to 30 minutes investing in listening can produce some really amazing things. If only we all would take the time to take it seriously enough to give it the time it deserves. My ability to set aside quiet time is improving. I’m realizing that it is a detriment to avoid it and I’m committing to do it even when I don’t feel like it (frequently at 5 am.).

Do you have 2 minutes a day you can sit in the quiet to just listen?

What if it meant the difference between a pretty good life to one filled with amazing happenings and incredible circumstance? 

I’ve been clutching this compass so hard it’s making an indentation in my hand as I bustle about my life in the name of getting things done. There’s really a better alternative…I realize that now.

2) Look straight ahead and own your story

Tap into your own brilliance, even if it doesn’t look remotely like anything you’ve seen out there.

There is so much dreaming other people’s dreams going on in blogland as well as the creative world. First off, I think a lot of folks see something happening for an artist, writer, entrepreneur, etc. and they want what they think is that person’s experience. We have NO IDEA what kind of sacrifices occurred for that person’s success. We have no clue what their day to day is in juggling a career and family life. We just don’t know.  I’ve found it best to not assume anything about anyone’s success, as well as not covet it for my own life.

It’s taken me 43 years to get this, but I believe I really only want what’s best for this vida loca of mine—what’s best for my simplicity quest right now in this moment in my life. It’s forever evolving and changing, but I am honoring the process by not wishing for what is not mine. I’m looking inside for what is yelling out for my attention. 

I know myself well enough by now to be able to release, release, release looking at others’ success for my own growth to happen.

3) Pay attention

I am guilty of getting lost in my own list of to-do’s and errands and hustle & bustle. My children have taught me how to slow down. My youngest, especially, with her “naturalist” ways outside and love of animals has helped me to stop and marvel at the little things. I’m always glad when I do. There is a ton to be seen if you widen those peepers!

This is my favorite recent story about paying attention. I think it says a lot about what’s missing in our lives.


Joshua Bell plays in subway No one noticed. No one applauded, nor was there any recognition. No one knew this, but the violinist was Joshua Bell, one of the greatest musicians in the world. He played one of the most intricate pieces ever written, with a violin worth $3.5 million dollars. Two days before Joshua Bell sold out a theater in Boston where the seats averaged $100.

(text via Pinterest)

How ’bout you? Do you listen to your longings & pay attention to the world around you? What are they telling you?

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4 steps to overcome life’s obstacles & live your dream

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image via Mystery Wallpaper

Many of us have a hard time giving ourselves the gift of realizing big dreams.

Life gets in the way.

When the kids leave…when the house is paid for…when I finally unclutter my work space…when I finish school…

I do believe that there are appropriate times for going for it where big dreams are concerned, but it is always a good time to steer ourselves in the general direction of where we want to end up. A huge part of it is eliminating the obstacles that pop up like moles on the lawn of life.

 

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1) Practice “If it’s not a yes, it’s a no”.

The principle is that if you’re hemming and hawing about something…can’t make up your mind to start that painting class or enroll in book writing 101 or even make a massive career change, it might be a no. Is it possible you are picking this path because you feel you should? Or someone expects this of you? Or is it truly a passion? Or is it burning desire that keeps you up at night? The yes is there, but the plan is not. AND THAT’S OKAY. If it truly is a giant, big ‘ole pink elephant that follows you around, the plan will come if you devote some time and energy to it.

Ask yourself: “If fear was eliminated, would it be a yes?”

Take a deep breath and commit yourself to micro-movements, which are small steps to get closer to doing this thing that just might make you deliriously happy.

2) Embrace time management

168 hours. That’s what makes up your week. Laura Vanderkam literally wrote the book about this topic and came up with some interesting stats about how we spend our time. Her blog can get you started to begin the process of tracking your own. Trust me, it’s enlightening and scary at the same time. Committing to making small steps is going to cause a shift in your time management tectonic plates. If you value sleep, cuts will need to be made somewhere. I suggest starting with Facebook and Twitter and then take a look at the reality TV crap-ola time that is flushed down the ‘ole john each week. Take inventory of what you’re willing to give up to get closer to making time for your dream to happen. Write it down in your planner as an appointment with yourself.

Your goal is worth being written into your life…in pen.

3) Truly let go…for good

Toxic friendships that suck you dry…the quest to have the perfect house…the expectation to keep up with the rat race in your neighborhood…volunteering your time in places you know you’re not appreciated…doing a job you absolutely despise…

Give yourself permission to release relationships that are detrimental to your dream. I realize the whole job thing is a tough one, but I can honestly say that with the other issues, you’d be doing yourself a huge favor if you simply and directly released it from your life. Such hard things…believe me, I know. ‘Been there with at least twice and it is terribly difficult, but it was so worth it. It freed up such a huge space in my brain for things that really mattered to me.

You can do it. It will mean magic for your journey!

3) Give yourself permission to be alone to map out a plan

This is a hard one for women with kidlets hanging from their very limbs, but it is not selfish to ask for this time. I hear it so much from friends (especially women who work and are uber-moms upon walking in the door) that they feel like it takes too much time away from their family to bring a dream into the fray.

I beg you not to believe this for a second.

You must ask for this time and take it. Even if there’s risk of people (small and large) living on your planet giving you a hard time. You’re not flying to Tahiti for two weeks, for cryin’ out loud. You simply want time to test out or even (yah!) pursue a dream. Remember? That little friend who seems to be sulking in the corner while you stir the spaghetti sauce?

Yeah–her. She’s calling you.

4) Pursue Courage and Bravery with wild abandon

This involves deciding to move forward when moving forward seems completely draining and awkward. Bravery doesn’t make a list of negative what-ifs. It only brings on the mojo to do what needs to be done. Courage means stepping out and looking forward…not casting your peepers side to side to see what others in your profession are doing or making or writing. Yes, we can support friends who are realizing their dreams too, but be mindful of what’s stirring in your heart when you go about realizing yours.

Does the success of others make you anxious?

Does it make you feel like you’re not doing enough?

Does it make you feel small?

Recognize it and don’t go there for awhile. Stay right in your own space with your own lovely, beautiful, talented self and make plans. Revel in just being present with that pink elephant. Don’t let the small voice of doubt creep in.

Know thyself. And if thyself can’t handle looking at the amazing fast-track success of others, be okay with it. Abandon Facebook and Twitter for a few weeks and see if it helps.

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Give your dream the space in your brain, your home, and your life that it deserves. If you nurture it and believe that growing this beautiful thing is worth the effort, the rewards will be more than you ever could have dreamed.

I promise.

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